BJJ Townsville
Brazilian Jiu-Jitsu in Townsville
Looking for BJJ in Townsville? ONE Jiu-Jitsu offers professional BJJ training for complete beginners, experienced grapplers, adults and kids. Train Gi and No-Gi in a welcoming academy with experienced coaches and classes throughout the week.
Whether you want to get fitter, learn new skills, compete or simply find a great community to train with, there’s a place for you at ONE.
Why Train BJJ at ONE Jiu-Jitsu Townsville?
ONE Jiu-Jitsu is a welcoming Brazilian Jiu-Jitsu academy for people of all experience levels. Whether you’re stepping onto the mats for the first time or you’ve been training for years, our goal is to provide high-quality coaching in a friendly, professional environment.
With classes for adults, kids and juniors, Gi and No-Gi training, and sessions available throughout the week, it’s easy to find a way to make Jiu-Jitsu part of your routine.
BEGINNER FRIENDLY
No experience required. Our beginner classes help you learn the fundamentals in a structured and supportive environment.
GI & NO-GI TRAINING
Train both styles of Brazilian Jiu-Jitsu with dedicated Gi and No-Gi classes throughout the week.
KIDS & ADULTS
Programs for young children, juniors and adults, with classes designed for different ages and experience levels.
CLASSES THROUGHOUT THE WEEK
With early morning, daytime and evening training available, there are plenty of opportunities to get on the mats.
BJJ Townsville Programs at ONE Jiu-Jitsu
ONE Jiu-Jitsu offers a range of Brazilian Jiu-Jitsu programs designed for different ages, experience levels and training goals. Whether you’re completely new to BJJ or an experienced grappler looking for a place to train in Townsville, you’ll find a program to suit you.
Beginners BJJ
New to Brazilian Jiu-Jitsu? Our beginner program provides a structured introduction to the fundamentals of BJJ, helping you build skills and confidence from your very first class.
Adult BJJ
Train Brazilian Jiu-Jitsu in a friendly and challenging environment with classes suitable for a range of experience levels, from beginners through to experienced practitioners.
No-Gi BJJ
Our No-Gi program focuses on submission grappling without the traditional Gi, developing movement, control, takedowns and submissions in a fast-paced training environment.
Kids & Juniors BJJ
Our kids and junior programs introduce young people to Brazilian Jiu-Jitsu in a structured environment designed to develop skills, confidence, discipline and resilience.
New to Brazilian Jiu-Jitsu?
Starting Brazilian Jiu-Jitsu can feel intimidating, but you don’t need any previous martial arts experience or a particular level of fitness to begin at ONE Jiu-Jitsu.
Our beginner-friendly classes are designed to introduce you to the fundamentals at your own pace. You’ll learn basic positions, movements and techniques while training alongside a supportive group of people with different ages, backgrounds and experience levels.
Everyone on our mats started as a beginner. Your first step is simply turning up and giving it a try.
What to Expect at Your First BJJ Class
Your first class is about getting comfortable with the basics. Our coaches will help you understand how the class works, introduce you to fundamental movements and make sure you have suitable training partners.
You don’t need to know the terminology, be in great shape or understand the rules before you arrive. We’ll help you from the moment you walk through the door.
Kids Brazilian Jiu-Jitsu in Townsville
Our kids and juniors Brazilian Jiu-Jitsu programs provide a fun, structured environment where young people can learn new skills, build confidence and enjoy being active.
At ONE Jiu-Jitsu, children learn more than techniques on the mats. Training encourages discipline, resilience, problem-solving and respect while giving kids an opportunity to make friends and become part of a positive team environment.
With programs designed for different ages and stages of development, our coaches help each child progress at an appropriate pace — whether they’re trying Jiu-Jitsu for the first time or developing their skills for competition.
AGES 4–5
An introduction to Jiu-Jitsu through age-appropriate movement, activities and fundamental skills.
KIDS 5–9
Structured Brazilian Jiu-Jitsu classes that develop technique, coordination, confidence and teamwork.
JUNIORS 10–15
Progressive training for older kids and teenagers, developing stronger BJJ fundamentals, fitness and technical ability.
Gi & No-Gi BJJ Training in Townsville
At ONE Jiu-Jitsu, you can train both Gi and No-Gi Brazilian Jiu-Jitsu, giving you the opportunity to experience different styles of grappling and develop a well-rounded skill set.
Gi Brazilian Jiu-Jitsu
Gi training uses the traditional Jiu-Jitsu uniform and allows grips on the jacket and pants. It develops technical control, positioning, submissions and an understanding of how to use grips effectively.
ONE offers Gi classes for different experience levels, including dedicated training for beginners and more experienced practitioners.
No-Gi Brazilian Jiu-Jitsu
No-Gi is Brazilian Jiu-Jitsu without the traditional Gi. Training is generally done in a rash guard and shorts and places greater emphasis on movement, wrestling, positional control and submission grappling.
ONE offers dedicated No-Gi training for both adults and younger students.
Brazilian Jiu-Jitsu is practised worldwide, with organisations such as the IBJJF overseeing major international competitions and rulesets.
BJJ Classes That Fit Your Schedule
Finding time to train shouldn’t be the hardest part of starting Brazilian Jiu-Jitsu. ONE Jiu-Jitsu offers classes throughout the week, with early morning, daytime and evening training options available.
Our extensive timetable gives Townsville members the flexibility to train around work, family and other commitments. Whether you prefer getting on the mats before work, during the day or in the evening, there are multiple opportunities to train each week.
BJJ Training for Townsville’s Lifestyle
We understand that not everyone works a traditional Monday-to-Friday schedule. That’s why ONE offers a range of training times as well as flexible membership options for people whose work commitments can make regular training difficult.
Experienced Brazilian Jiu-Jitsu Coaching in Townsville
The quality of your training starts with the people teaching you. At ONE Jiu-Jitsu, our coaching team is committed to providing technical, structured and supportive Brazilian Jiu-Jitsu instruction for students at every stage of their journey.
From someone attending their very first class through to experienced competitors, our coaches focus on helping each student develop strong fundamentals, improve their skills and continue progressing on the mats.
ONE Jiu-Jitsu is proud to be affiliated with Australian Elite Team, connecting our Townsville academy with a respected Brazilian Jiu-Jitsu team and a broader network of experienced practitioners and competitors.
Meet the ONE Jiu-Jitsu Team
Our academy has experienced coaches across our adult, junior and kids programs, allowing students to learn in an environment suited to their age and level of experience.
A Brazilian Jiu-Jitsu Academy Built in Townsville
ONE Jiu-Jitsu has been part of the Townsville Brazilian Jiu-Jitsu community since 2016. Over the years, our academy has grown from humble beginnings into an established training facility with programs for kids, juniors and adults.
Our focus has always been on creating a place where people can enjoy Jiu-Jitsu, continue learning and be part of a strong team. Some members train for fitness and recreation, others enjoy the challenge of competition, and many simply love getting on the mats each week.
Today, ONE is home to students across all experience levels, from people taking their first BJJ class through to experienced coloured belts and black belts.
Train for Yourself or Test Your Skills in Competition
Competition is available for members who want to challenge themselves, but it isn’t a requirement to be part of ONE.
Our students regularly have opportunities to compete at local, regional, national and international events, while plenty of members simply train because they enjoy Brazilian Jiu-Jitsu.
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What Our Townsville BJJ Members Say
The best way to understand what it’s like to train at ONE is to hear from the people already on the mats. We’re proud of the community that has grown around our academy and the feedback we receive from members and families.
Whether they’re starting Brazilian Jiu-Jitsu for the first time, bringing their children to class or continuing years of training, our members are what make ONE Jiu-Jitsu what it is today.
READ OUR GOOGLE REVIEWS
Visit ONE Jiu-Jitsu in Townsville
ONE Jiu-Jitsu is conveniently located in Aitkenvale, making our academy easily accessible from across Townsville.
Whether you live nearby or you’re visiting Townsville and looking for somewhere to train, you’re welcome to get in touch and find the right class for you.
ONE Jiu-Jitsu Academy
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BJJ Townsville – Frequently Asked Questions
Do I need experience to start BJJ?
No. Most people begin Brazilian Jiu-Jitsu with no previous experience. ONE welcomes complete beginners, and our coaches will help you learn the fundamentals from your first class.
Do I need to be fit before starting Brazilian Jiu-Jitsu?
No. You don’t need to get fit before you start BJJ. Training itself is a great way to improve your fitness, mobility and conditioning, and you can build up your training intensity as you progress.
Does ONE Jiu-Jitsu offer both Gi and No-Gi classes?
Yes. ONE offers both Gi and No-Gi Brazilian Jiu-Jitsu training, giving members the opportunity to train different styles of grappling throughout the week.
Does ONE offer BJJ classes for kids?
Yes. ONE has Brazilian Jiu-Jitsu programs for children and juniors, with classes structured around different ages and stages of development.
Am I too old to start BJJ?
Brazilian Jiu-Jitsu can be started at many different ages. You don’t need to compete or train like a professional athlete. You can train at a pace that suits your goals, fitness and experience.
Can I train at ONE if I’m visiting Townsville?
Yes. Visiting BJJ practitioners are welcome at ONE. Contact us before your visit or check our current timetable to find a suitable class.
Start BJJ in Townsville at ONE Jiu-Jitsu
If you’re looking for BJJ in Townsville, the easiest way to find out if Brazilian Jiu-Jitsu is for you is to get on the mats and experience it for yourself.
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